In our first hour we will look at controling our weight. Followed by the 'Ultimate Diet.'
The second hour is the 4th in the Breathe Free programmem to help those who have quit, who are quitting, or still making their mind up to quit to Stop Smoking. Today we talk about the Lungs and Becoming a Non-Smoker.
Journey To Wholeness
Hosted by: Paul Haworth and Grace Walsh
Aired: Friday 18 November 2022 2pm-4pm