Today the first hour is conclusion of Lose Weight and Feel Great. We talk about Eat More and Weigh Less; Scaling down and Firming Up,; and Right Weight Debate.
The second hour is part two of Breathe Free, (Quit) looking at the Detox Phase.
Journey To Wholeness
Hosted by: Paul Haworth and Grace Walsh
Aired: Friday 4 November 2022 2pm-4pm