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In the first hour we will look at ‘Ageing’ – The process of, theories of and factors; and talk about how we might be able to ‘Hold Back the Clock.’ The second hour of the show we continue looking at the topic, “Your Fate is on Your Plate” where we look at the Nutrition and share vital tips on eating well.
Journey to Wholeness
Hosted by: Paul Haworth and Grace Walsh
Aired: 2pm-4pm Friday 30th April 2021
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