There are many different kinds of human emotions that are triggered from daily life experiences.
For instance, when you hear that a loved one has died, itâ€™s only natural to feel sad. And when something good happens, you automatically rejoice. Even Jesus while here on earth experienced feelings just as you do - joy, love, sadness, sympathy, grief, anguish, weariness, indignation, and even anger. Itâ€™s hard to ignore the power of emotions.
However, if not kept in check, they can easily deceive you for feelings can be fickle and are not to be trusted to help you make decisions.
People are told to â€śfollow their heart,â€ť but that isnâ€™t always the safest thing to do. Live deeper than emotions.
The Bible says in Jeremiah 17:9, â€śThe heart is deceitful above all things and beyond cure. Who can understand it?â€ť Measure your emotions by what God says in His Holy Word. If there is a disconnect, then you can be sure that your heart is deceiving you, just as the Bible warns.
Sometimes people get discouraged when they are going through tough times, feeling that God has abandoned them. They may even question their own Christian experience. But praise the Lord, your relationship with Jesus is not based on â€śfeelings.â€ť Youâ€™re going to have good and bad days, but God is with you through every heartache as well as every joyous moment in your life. Guard your feelings by giving control of your emotions to Jesus. Donâ€™t give anyone else that power - especially the devil! Remember, no one can make you love them, make you angry, or make you happy. It is your choice who you allow to influence your feelings. Jesus is the only one who is safe to trust with your emotions, so put your trust in Him instead of . . . fickle feelings.
HEALTH TIP TODAY:
Both legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
â–Şď¸Ź It is the largest circulatory network that connects the body.
So Walk daily.
â–Şď¸ŹOnly when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. Walk.
â–Şď¸ŹAging starts from the feet upwards
â–Şď¸ŹAs a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.
â–Şď¸ŹIn addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures. WALK.
â–Şď¸ŹBone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
â–Şď¸ŹDo you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !! Walk daily without fail
â–Şď¸Ź Exercising the legs, is never too late, even after the age of 60 years.
â–Şď¸ŹAlthough our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
Walk 10,000 steps
â–Şď¸ŹOnly by regular strengthening the legs, one can prevent or reduce further aging. Walk 365 days
â–Şď¸Ź Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
Stand Up Stand Out
Hosted by: Kerisia Powell
Aired: Thursday 24 November 2022 7pm- 8pm