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Start Anew

Start Anew – 21st February 2023

Posted in Start Anew

While processed grains like those made from white flour can lead to health problems, many whole grains might actually be good for you. So what makes something a whole grain? What kinds are available beyond wheat, rice, and corn? And how can you safely incorporate them into a healthy, convenient, and economical lifestyle? What is whole grains? How do you use them? How do you cook them?

Bible Texts:
Genesis 1;29


Start Anew
Hosted by: Naomi Watson
Aired: Tuesday 21 February 2023 7pm-8pm
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Start Anew – 20th December 2022

Posted in Start Anew

As a guest at holiday gatherings, finding healthy foods to eat is often hit and miss. As the host of a holiday gathering, planning a menu that’s as tasty as traditional dishes but still healthy becomes the main challenge. What we can eat/drink to have an enjoyable time and stay true to your lifestyle

Bible Texts:
1 Corinthians 10:31; Deuteronomy 26:9


Start Anew
Hosted by: Naomi Watson
Aired: Tuesday 20 December 2022 7pm-8pm
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Start Anew – 11th October 2022

Posted in Start Anew

Does nutrition make a difference - does it matter what you eat or drink? Are there specific foods that can help keep the brain healthy? Let us look at some foods that are a powerhouse of nutrition and see what research says about them.

Bible Texts:
1 Corinthians 10:31


Start Anew
Hosted by: Naomi Watson
Aired: Tuesday 11 October 2022 7pm-8pm
More Posts for Show: Start Anew
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